from Ponyo

Sixty*Sixty: Day Thirteen

Milo Shields

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This series contains reflections and documents my progress of meditating for 60 minutes a day every day for 60 days.

Today wasn’t particularly incredible, but also not (by a long shot) bad. I meditated after coffee around an hour and a half after I woke up, and felt fairly awake. With that said, I definitely experienced a bit of discomfort and found myself twitching my legs and hands in a way that was unintentional…

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Milo Shields

aspiring speed typist, currently stuck at 89 wpm.